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My  passion is to empower and uplift women who struggle with common mental health disorders such as depression and anxiety. 


Featured On

  • The Lounge Boyz Radio (Listen Vision Radio)

  • That Anita Live TV Show (VA Cable/Podcast-Fairfax, VA),

  • Chip Chat Radio Show (

  • Purely Positive Podcast

  • Maryland Daily Examiner 

  • Rally Up Magazine

Speaking Topics

  • How to Adapt Coping Skills and Mantras for Positive Thinking 

  • Learning the Power of “NO”

  • Motherhood and Depression

  • Learning Your Triggers

  • Mental Health & Wellness

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