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My passion is to empower and uplift women who struggle with common mental health disorders such as depression and anxiety.
Featured On
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The Lounge Boyz Radio (Listen Vision Radio)
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That Anita Live TV Show (VA Cable/Podcast-Fairfax, VA),
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Chip Chat Radio Show (rippedradionetwork.com)
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Purely Positive Podcast
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Maryland Daily Examiner
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Rally Up Magazine
Speaking Topics
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How to Adapt Coping Skills and Mantras for Positive Thinking
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Learning the Power of “NO”
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Motherhood and Depression
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Learning Your Triggers
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Mental Health & Wellness
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